80. best habits to eat healthy

as today's topic is about food let's talk about easy delicious solutions for eating healthier. To start, let's talk about the ways you can make foods. I believe for example instead of eating french fries we can put slices of potato in the oven and bake them or wrap them in foils and put them directly in the fire. then add some salt to them. they are still delicious and also healthy!




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